We are currently seeing patients for emergencies only. Please contact us so we can assess your specific situation.

Dental Anxiety

If you experience fear in any situation associated with dentistry, you may have dental anxiety. If you allow that fear to prevent you from receiving proper dental care, it can negatively affect your dental health—which can affect your overall health too!

Although fear of dentists can be the result of previous experiences or self-conditioning, dental anxiety can also be the result of mental conditions such as depression, bipolar disorder, post-traumatic stress disorder, anxiety disorder, or schizophrenia.

Interestingly, past trauma to the head or neck can also cause dental anxiety. In most cases, however, dental anxiety is a result of a natural fear of experiencing pain.

Do You Suffer from Dental Anxiety?

If it is time for your dental appointment and you experience one of the following, you may suffer from dental anxiety:

–    Severe sweating, a racing heart, or palpitations

–    Crying, trembling, or fast breathing

–    Low blood pressure or fainting

–    Resorting to coping mechanisms like humor, aggression, or withdrawal

If you don’t experience any of the above signs, but you look for any excuse to postpone or avoid visits to the dentist, you may also suffer from dental anxiety.

Why You Should Address Dental Anxiety

Dental anxiety can result in many problems. The most significant consequence of dental anxiety is that it results in delaying dental treatment and the worsening of your oral health. Over time, a lack of proper dental care can increase the need for complicated or emergency treatment.

You should visit your dentist at least once every six months for a thorough examination, teeth and gum cleaning, and simple restorations. Difficult to remove plaque and tartar accumulation on your teeth and can, eventually, result in tooth decay, gum disease, and more.

Dental anxiety itself is also a debilitating condition that can, in extreme cases, lead to stress and even depression. Lack of proper dental care and the effect of dental anxiety can generally also have a negative impact on your health.

How to Deal with Dental Anxiety

The good news is that you can deal effectively with dental anxiety. Your first line of defense against the fear of dental treatment is sedation. There are different sedation options available, including minimal inhalation sedation with nitrous oxide, anxiety-relieving medication, conscious intravenous sedation, and general anesthesia.

The benefit of sedation dentistry is that it alleviates pain, discomfort, and anxiety. A secondary benefit is that after undergoing treatment under sedation, your subconscious mind may accept that a visit to the dentist is not a reason to react with fear breaking the vicious dental anxiety cycle.

Other ways to deal with dental anxiety include learning some effective coping techniques, for example:

–    Deep breathing to relax

–    Meditation

–    Hypnosis

–    Distracting yourself with music or guided imagery

–    Progressive muscle relaxation

In Conclusion: Dealing with Dental Anxiety

Dental anxiety can have a crippling effect on your well-being, dental health, and overall health. Tell your dental healthcare provider if you believe you may suffer from dental anxiety and ask them if they can recommend a course of action to alleviate your fear.

Posted in

Contact Us

East Chestermere Dental
288 Kinniburgh Blvd, #103
Chestermere, AB T1X 0V8

(403) 910-3835

Hours of Operation
Mon: 11AM - 7PM
Tuesday: 8:30AM - 4:30PM
Wednesday: 8:30AM - 4:30PM
Thursday: 7:30AM - 3:30PM
Friday: 7:30AM - 3:30PM
Saturday: By Appointment
Sunday: By Appointment

Recent Posts

What Are the Signs of Poor Dental Hygiene?
If you have to make an urgent visit to the dentist, you’re usually suffering from one of two ...
Read More
How Do You Maintain Good Dental Health?
Recent research has linked poor oral health with various conditions such as cardiovascular disease, diabetes, oral cancers, and ...
Read More
Explaining Cosmetic Dental Procedures
Cosmetic dental procedures can be an effective way to alter physical aspects of your smile you may be ...
Read More
How to Take Care of Your Gums
When people hear the term “oral health,” they tend to think about white teeth and fresh breath. Equally ...
Read More
Foods That Can Whiten Your Teeth
As a child, chances are your teeth were pearly white. As time went by, however, you may have ...
Read More
Explaining Teeth Whitening
As time passes, things such as smoking, food, staining drinks, and lacking oral care can result in stains ...
Read More
Have questions or want to schedule an appointment?
Have questions or want to schedule an appointment?
Scroll to Top

Dear Patients,

We are pleased to WELCOME YOU BACK! We are practicing SAFE DENTISTRY!

Rest assured that we have taken steps above what was required. After all, your health is our highest priority. We are finally OPEN and look forward to seeing you again soon!


  • When we speak with you regarding your appointment, we will be asking you additional screening questions. Patients who exhibit any symptoms will need to postpone their treatment.
  • When you arrive to your appointment, please wait in your car until your appointment time and bring as little as possible into the office with you.
  • If you have a mask or face covering, we encourage you to wear one to your appointment.
  • We will ask that you sanitize/wash your hands with soap and water upon entering the office and before leaving.
  • There will be a consent form for patients to sign upon arrival and we want you to know that the guidelines in place currently have staff member signing off on a daily consent that ensures they are ready and prepared to provide treatment in the safest possible way.

We want to assure everyone that our office takes the safety and health of our patients, their families, team members and doctors very seriously. Although our operations will be slightly different today than they were previously, we are excited to finally welcome you all back in a slow and safe manner.

Thank you for your patience and understanding during this time of transition to the new normal.

Your Dental Team